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Live-Virtual Prenatal Yoga Saturdays @ 10 AM ET SIGN UP

New Mama Meditation & {Virtual} Meet-up Every 4th Friday @ 12 PM ET SIGN UP

Woman Well Workshop

Woman Well is a yoga-inspired quarterly gathering centering self-identified women and mothers.

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Always give from the overflow of your well, not from its depth.

Sufi Proverb

Our time together is designed to assist you on your self-care journey to complete and total wellness.

It is for those who value mindful living, and are seeking ways to birth naturally, parent naturally, and live naturally. Women Well is themed around the ways in which women and mothers can heal, grow and thrive holistically in their daily lives. We will open with yoga and/or breath work led by Vanya Francis, founder of Cherished Life followed by a community chat, often featuring a guest speaker on a wellness topic.

Woman Well Presents Cherished Birth Stories | Sacred Circle for Mothers

Childbirth is a fully individual yet universal experience that leaves an imprint on us for our entire lives. It opens us up to places that we may never have known existed, emotionally, mentally, and physically. Sharing our story and hearing from others can uplift, heal, and validate our experiences. Sharing birth stories can also create a community of understanding and shape perceptions of those who have yet to give birth.  

Cherished Birth Stories led by Vanya is perfect for new mothers and mothers-to-be. It provides space for you to:

- Be heard without interruption
- Empathize, support, and validate one another while connecting through understanding and honoring
- Learn practical information and strategies to assist in your childbirth experience
- Process, celebrate, and heal from your experience

Participants will also take part in a special mother’s meditation and blessing. Leave feeling supported, empowered, and more at peace.
Expecting mothers and infants in arms are welcome.

** This is an in-person event to maintain the intimacy. A negative COVID test and masks are required to participate. **

Cherished Birth Stories is complimentary for members of Cherished Life Online Yoga & Wellness Community. An investment of $35 is requested for non-members. A token and light refreshments included! Join us in a cherished gathering of support to share, honor, listen, and learn!


Woman Well is held 3-4 times throughout the year. The next event is TBC.


This event will be held in-person at The Lola, an Atlanta based womxn's club and digital platform.


This workshop is $35 for non-members. Members of Cherished Life Online Yoga + Wellness Community take 25% OFF

Come fill your well, the place from which you draw energy, inspiration,and strength so that you can be well. A Woman Well.

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