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Live-Virtual Prenatal Yoga Saturdays @ 10 AM ET SIGN UP

New Mama Meditation & {Virtual} Meet-up Every 4th Friday @ 12 PM ET SIGN UP

Cherished Prenatal Yoga Experience hosted by Birth by Grace Midwifery Saturday, 9/17/22 @ 2-4 PM ET

Cherished Prenatal Yoga Experience

Hosted by Birth by Grace Midwifery


Join Vanya at Birth by Grace Midwifery on Saturday, September 17, 2022 from 2-4 PM for a nurturing, all-levels, 2-hour in-person yoga workshop designed to deepen a pregnant person’s connection to self and baby while toning the body in preparation for labor and birth. Class ends with a dedicated restorative period infused with essential oils followed by journaling and reflection. Participants will receive a special gift!

Woman Well Workshop

Woman Well is a yoga-inspired gathering centering self-identified women and mothers.


Always give from the overflow of your well, not from its depth.

Sufi Proverb

Our time together is designed to assist you on your self-care journey to complete and total wellness.

It is for those who value mindful living, and are seeking ways to birth naturally, parent naturally, and live naturally. Women Well is themed around the ways in which women and mothers can heal, grow and thrive holistically in their daily lives. We will open with yoga and/or breath work led by Vanya Francis, founder of Cherished Life followed by a community chat, often featuring a guest speaker on a wellness topic.


Woman Well is held 3-4 times throughout the year. The next event is TBC.


This event will be held in-person at The Lola, an Atlanta based womxn's club and digital platform.


Workshop fees vary. Discount applies for Members of Cherished Life Online Yoga + Wellness Community.

Come fill your well, the place from which you draw energy, inspiration,and strength so that you can be well. A Woman Well.



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